At the moment you feel unease in your body, note where it is. Be aware that you are not aligned to your true nature; you are disconnected from your inner self.
Welcome to Epsilon Healing Academy
Our purpose is to guide and offer support to people who are on a journey of healing and exploration of the “Self.” We’ve helped thousands of people with fear, anxiety and unease begin to live lives of inner peace, joy and a never-ending sense of wonder.
Choose to always be on the lookout for negative thoughts then replace those negative thoughts with something positive instead.
Shame binds us and keeps us trapped. It leads us to doubt our self worth and to believe we are flawed to the core of our being.
Feel your unease. Do you feel agitated, nervous, or a little sick to your stomach when you’re thinking of an outcome that could happen in the future or what you may have to say to someone? Any unease will be felt in the body as a physical pain. Start to notice how you feel. When feeling is difficult, often we have a tendency to cover up or deny that we’re feeling agitated. It’s beneficial at such times to...
One day, as I was driving along in my car with my children, I heard one of them say the word “Spotto.” At first I thought nothing of it—but after hearing it about a dozen times I became curious about what it meant. The children explained that whenever they saw a yellow car they would call out, “Spotto!” The first to...
The ego does not like change. We established the ego to protect us from the fears we formed. Until now it has done a pretty good job, so trying to remove it or get it under control after it has controlled our reality for so long is not an easy task. In fact your ego self is a formidable opponent! We hang onto our old beliefs believing that the reality that we created is it – there is not much more. To lose the ego would have us think (from our ego perspective) that it is a fate worse than death.
Click to Happiness! – 6 Weeks to a More Fulfilled Life!
This FREE introductory program is my special gift to you for being one of my earliest fans.
Over the six weeks, we'll cover concepts that get at the heart of tough questions such as, What is the purpose of life? (you may be surprised to learn what it is!) and, Why does life seem so hard? (it doesn't have to be!) You'll receive some practical tools that you can incorporate into your life immediately. As you do, you will begin to experience more clarity, more peace, more joy, and even improved relationships!
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