At the moment you feel unease in your body, note where it is. Be aware that you are not aligned to your true nature; you are disconnected from your inner self.
Welcome to Epsilon Healing Academy
Our purpose is to guide and offer support to people who are on a journey of healing and exploration of the “Self.” We’ve helped thousands of people with fear, anxiety and unease begin to live lives of inner peace, joy and a never-ending sense of wonder.
Relationships are so important to our wellbeing because in spiritual terms we were created as one. Embrace one another!
Shame binds us and keeps us trapped. It leads us to doubt our self worth and to believe we are flawed to the core of our being.
Most of us have heard at one time or another that life is hard and in order to be successful, we have to toughen up and prepare ourselves for the harsh reality of an unforgiving and competitive world. If this is what one grows up believing (even a little bit), then this is what one experiences (at least some of the time)...
Many people today are on a quest for life abundance. While that can mean many different things, the ability to connect with others is truly at the heart of any discussion of abundance. Whether it is our interactions with family, friends, intimate partners, or work associates – the quality of the encounters...
A simple attachment to observe in this moment may be your mobile phone. Leave it for a day, and make no calls or text messages. Observe and feel your reaction. If this activity creates a bodily sensation or pain through anxiety, then you are attached to it. Your pain and anxiety means that you cannot be without your phone because you fear sitting with your Self. You fear being alone because you may have to face your feelings.
Click to Happiness! – 6 Weeks to a More Fulfilled Life!
This FREE introductory program is my special gift to you for being one of my earliest fans.
Over the six weeks, we'll cover concepts that get at the heart of tough questions such as, What is the purpose of life? (you may be surprised to learn what it is!) and, Why does life seem so hard? (it doesn't have to be!) You'll receive some practical tools that you can incorporate into your life immediately. As you do, you will begin to experience more clarity, more peace, more joy, and even improved relationships!
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